{"id":163997,"date":"2023-07-20T17:34:26","date_gmt":"2023-07-20T14:34:26","guid":{"rendered":"https:\/\/acakuw.com\/?p=163997"},"modified":"2023-07-20T17:34:26","modified_gmt":"2023-07-20T14:34:26","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d9%8f%d8%ad%d8%a7%d9%81%d8%b8-%d8%b9%d9%84%d9%89-%d9%82%d8%af%d8%b1%d8%aa%d9%83-%d8%b9%d9%84%d9%89-%d8%a7%d9%84%d8%aa%d8%b9%d9%84%d9%91%d9%85-%d8%b7%d9%88%d8%a7%d9%84-%d8%ad","status":"publish","type":"post","link":"https:\/\/acakuw.com\/?p=163997","title":{"rendered":"\u0643\u064a\u0641 \u062a\u064f\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0651\u0645 \u0637\u0648\u0627\u0644 \u062d\u064a\u0627\u062a\u0643\u061f"},"content":{"rendered":"<div class=\"headroom-wrapper\">\n<div class=\"headroom headroom--pinned headroom--scrolled\">\n<div class=\"container container--header container--white header-is-sticky\">\n<div class=\"app-download-banner\" data-amp-bind-hidden=\"showDownloadAppBanner\">\n<div class=\"banner-content\">\n<div class=\"banner-description\">\n<div class=\"banner-name\"><strong>\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0644\u0645 \u0647\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629<\/strong>\u00a0<strong><img decoding=\"async\" src=\"https:\/\/www.aljazeera.net\/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=770%2C513&amp;quality=80\" sizes=\"(max-width: 120px) 120px, (max-width: 270px) 270px, (max-width: 375px) 375px, (max-width: 570px) 570px, (max-width: 770px) 770px, 770px\" srcset=\"\/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=120%2C80&amp;quality=80 120w, \/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=270%2C180&amp;quality=80 270w, \/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=375%2C250&amp;quality=80 375w, \/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=570%2C380&amp;quality=80 570w, \/wp-content\/uploads\/2023\/07\/GettyImages-1374489536-1689528170.jpg?resize=770%2C513&amp;quality=80 770w\" alt=\"\" \/><\/strong><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"container container--grid container--article container--white container--vertical-padding\">\n<div class=\"container__inner\">\n<div class=\"l-col l-col--8\"><main id=\"main-content-area\" tabindex=\"-1\" aria-label=\"\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\"><\/p>\n<div class=\"article-info-block css-cppri\">\n<div class=\"article-b-l\"><\/div>\n<div class=\"social-share-buttons\"><\/div>\n<\/div>\n<div class=\"wysiwyg wysiwyg--all-content css-1vkfgk0\" aria-live=\"polite\" aria-atomic=\"true\">\n<p>\u0627\u0644\u062a\u0639\u0644\u0651\u0645 \u062d\u0627\u0644\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u062a\u062a\u0648\u0627\u0635\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0642\u062f \u0641\u064a\u0647\u0627 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u062a\u0641\u0642\u062f \u0645\u0639\u0646\u0649 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0646 \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0641\u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u0623\u0646\u0627\u0633 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0639\u0644\u0645 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0645\u0646 \u0627\u0644\u0646\u0627\u062f\u0631 \u0623\u0646 \u062a\u062c\u062f \u0634\u062e\u0635\u0627\u064b \u0646\u0627\u062c\u062d\u0627\u064b \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0627 \u064a\u0642\u0631\u0623 \u0623\u0648 \u064a\u062a\u0639\u0644\u0645 \u0634\u064a\u0626\u0627 \u062c\u062f\u064a\u062f\u0627 \u0643\u0644 \u064a\u0648\u0645.<\/p>\n<h2>\u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u064a\u0637\u064a\u0644\u0627\u0646 \u0627\u0644\u0639\u0645\u0631<\/h2>\n<div><\/div>\n<p>\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0627\u0637\u064a\u0631 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629 \u0645\u0646 \u0645\u062b\u0644 \u0623\u0646 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0642\u062f\u0645 \u0628\u0647 \u0627\u0644\u0639\u0645\u0631 \u062a\u0642\u0644 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u0647\u0630\u0627 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0623\u062f\u0645\u063a\u062a\u0646\u0627 \u0646\u0634\u0637\u0629 \u0641\u064a \u0645\u0646\u0627\u0637\u0642 \u062c\u062f\u064a\u062f\u0629 \u0644\u0647 \u0641\u0648\u0627\u0626\u062f \u0645\u0639\u0631\u0641\u064a\u0629 \u0639\u062f\u064a\u062f\u0629. \u0641\u0648\u0641\u0642\u064b\u0627 \u0644\u0625\u062d\u062f\u0649\u00a0<a href=\"https:\/\/www.researchgate.net\/publication\/221801862_The_process_of_decline_in_advanced_activities_of_daily_living_A_qualitative_explorative_study_in_mild_cognitive_impairment\">\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0639\u0644\u0645\u064a\u0629<\/a>\u060c \u0641\u0625\u0646 \u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0648\u0645\u0648\u0646 \u0628\u0627\u0644\u062d\u064a\u0627\u0643\u0629 \u0623\u0648 \u0627\u0644\u0646\u062c\u0627\u0631\u0629 \u0623\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u062d\u0627\u0633\u0648\u0628 \u0623\u0648 \u0627\u0644\u0642\u0631\u0627\u0621\u0629\u060c \u064a\u062a\u0645\u062a\u0639\u0648\u0646 \u0628\u0642\u062f\u0631\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629 \u0623\u0643\u0628\u0631 \u0645\u0639 \u062a\u0642\u062f\u0645\u0647\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631.<\/p>\n<p>\u0643\u0645\u0627 \u0648\u062c\u062f\u062a\u00a0<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16942548\/\">\u0623\u0628\u062d\u0627\u062b \u0623\u062e\u0631\u0649<\/a>\u060c \u0623\u0646\u0647 \u0643\u0644\u0645\u0627 \u0632\u0627\u062f \u0645\u0633\u062a\u0648\u0649 \u062a\u0639\u0644\u064a\u0645\u0643\u060c \u0623\u0648 \u0632\u0627\u062f \u0646\u0634\u0627\u0637\u0643 \u0627\u0644\u0645\u0639\u0631\u0641\u064a \u0627\u0644\u0645\u062d\u0641\u0632\u060c \u0642\u0644 \u062e\u0637\u0631 \u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0643\u0628\u0631 \u0645\u062b\u0644 \u0645\u0631\u0636 \u0623\u0644\u0632\u0647\u0627\u064a\u0645\u0631.<\/p>\n<p>\u0648\u0648\u062c\u062f\u062a \u062f\u0631\u0627\u0633\u0629 \u0639\u0644\u0645\u064a\u0629 \u0623\u062e\u0631\u0649 \u0623\u0646 \u0627\u0644\u062a\u0639\u0644\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0637\u064a\u0644 \u0627\u0644\u0639\u0645\u0631\u060c \u0641\u0627\u0644\u0630\u064a\u0646 \u064a\u0642\u0631\u0624\u0648\u0646 \u0627\u0644\u0643\u062a\u0628 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 3.5 \u0633\u0627\u0639\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0647\u0645 \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u0648\u0641\u0627\u0629 \u0628\u0646\u0633\u0628\u0629 23% \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u064a\u0631\u0647\u0645\u060c \u0648\u0630\u0644\u0643 \u0628\u062d\u0633\u0628 \u0645\u0627 \u0630\u0643\u0631\u062a \u0635\u062d\u064a\u0641\u0629 &#8220;\u0648\u0627\u0634\u0646\u0637\u0646 \u0628\u0648\u0633\u062a&#8221; (Washington Post).<\/p>\n<p>\u0648\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0643\u062b\u064a\u0631\u0629 \u0644\u0627 \u062d\u0635\u0631 \u0644\u0647\u0627\u060c \u0648\u0628\u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0632\u0645\u0646 \u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a\u060c \u0625\u0630 \u062a\u062d\u0644\u0651 \u0627\u0644\u0622\u0644\u0627\u062a \u0645\u062d\u0644 \u0627\u0644\u0628\u0634\u0631 \u0641\u064a \u0639\u062f\u062f \u0643\u0628\u064a\u0631 \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0648\u0627\u0644\u0645\u0647\u0646. \u0641\u062d\u0633\u0628\u00a0<a href=\"https:\/\/www.weforum.org\/press\/2020\/10\/recession-and-automation-changes-our-future-of-work-but-there-are-jobs-coming-report-says-52c5162fce\/\">\u062a\u0642\u0631\u064a\u0631 \u0644\u0644\u0645\u0646\u062a\u062f\u0649 \u0627\u0644\u0627\u0642\u062a\u0635\u0627\u062f\u064a \u0627\u0644\u0639\u0627\u0644\u0645\u064a<\/a>\u060c \u0633\u064a\u0631\u062a\u0641\u0639 \u0645\u0639\u062f\u0644 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0622\u0644\u0627\u062a \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0625\u0644\u0649 52% \u0628\u062d\u0644\u0648\u0644 \u0639\u0627\u0645 2025\u060c \u0648\u0633\u062a\u0642\u0636\u064a \u0627\u0644\u0623\u062a\u0645\u062a\u0629 \u0648\u0627\u0644\u0631\u0648\u0628\u0648\u062a\u0627\u062a \u0648\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0639\u0644\u0649 85 \u0645\u0644\u064a\u0648\u0646 \u0648\u0638\u064a\u0641\u0629 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0641\u064a \u0627\u0644\u0641\u062a\u0631\u0629 \u0646\u0641\u0633\u0647\u0627.<\/p>\n<p>\u0648\u0645\u0646 \u0647\u0646\u0627\u060c \u0641\u0625\u0646 \u062a\u0639\u0644\u0645 \u0645\u0647\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u064a\u0635\u0628\u062d \u0623\u0645\u0631\u0627 \u062d\u062a\u0645\u064a\u0627 \u0648\u0644\u0627\u0632\u0645\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0645\u0647\u0646\u064a \u0648\u0627\u0644\u0648\u0638\u064a\u0641\u064a\u060c \u0623\u0648 \u062a\u0639\u0644\u0645 \u0645\u0647\u0646 \u0648\u0645\u0647\u0627\u0631\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u062a\u0646\u0633\u062c\u0645 \u0645\u0639 \u0631\u0648\u062d \u0627\u0644\u0639\u0635\u0631.<\/p>\n<h2>\u0643\u064a\u0641 \u062a\u062f\u0639\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645\u061f<\/h2>\n<p>\u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u0639\u062f\u064a\u062f\u0629 \u062a\u062f\u062e\u0644 \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0628\u063a\u0636 \u0627\u0644\u0646\u0638\u0631 \u0639\u0646 \u062a\u0642\u062f\u0645\u0646\u0627 \u0641\u064a \u0627\u0644\u0633\u0646\u060c \u0648\u0645\u0646 \u0623\u0647\u0645\u0647\u0627 \u0628\u062d\u0633\u0628 \u0645\u0627 \u0630\u0643\u0631\u062a \u0645\u062c\u0644\u0629 &#8220;\u0646\u064a\u0648\u0632\u0648\u064a\u0643&#8221; (<a href=\"https:\/\/www.newsweek.com\/how-keep-learning-every-stage-your-life-1663380\">Newsweek<\/a>):<\/p>\n<h2>\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u062c\u0633\u062f\u064a\u0629:<\/h2>\n<p><strong>\u0627\u0644\u0646\u0648\u0645:<\/strong>\u00a0\u0644\u0644\u0646\u0648\u0645 \u0622\u062b\u0627\u0631 \u0645\u0628\u0627\u0634\u0631\u0629 \u0648\u0641\u0648\u0631\u064a\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0641\u0647\u0648 \u0628\u0627\u0644\u063a \u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062a\u0639\u0644\u0645 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0630\u0643\u0631\u060c \u0648\u0627\u0644\u062d\u0643\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0639\u0644\u0649 \u0627\u0644\u0623\u0634\u064a\u0627\u0621\u060c \u0648\u0639\u0644\u064a\u0646\u0627 \u0623\u0646 \u0646\u0623\u062e\u0630 \u0639\u0627\u0645\u0644 \u0627\u0644\u0646\u0648\u0645 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0628\u0623\u064a \u062e\u0637\u0629 \u0623\u0648 \u0645\u0634\u0631\u0648\u0639 \u062a\u0639\u0644\u064a\u0645\u064a \u0623\u0648 \u0625\u0628\u062f\u0627\u0639\u064a.<\/p>\n<p><strong>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629:<\/strong>\u00a0\u062a\u0639\u0645\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0639\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0645\u0632\u0627\u062c\u064a\u0629\u060c \u0648\u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0633\u0644\u064a\u0645\u060c \u0648\u062a\u062d\u0633\u0646 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u062d\u064a\u062b \u062a\u0637\u0644\u0642 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 &#8220;\u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0625\u0646\u062f\u0631\u0648\u0641\u064a\u0646&#8221; (Endorphins)\u060c \u0648\u0647\u0648 \u0647\u0631\u0645\u0648\u0646 \u0627\u0644\u0633\u0639\u0627\u062f\u0629 \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0651\u0646 \u0645\u0646 \u0645\u0632\u0627\u062c\u0646\u0627\u060c \u0648\u0643\u0630\u0644\u0643 \u0645\u0646 \u0642\u062f\u0631\u062a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645.<\/p>\n<p><strong>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a:<\/strong>\u00a0\u062a\u0638\u0647\u0631 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0623\u062f\u0644\u0629 \u0622\u062b\u0627\u0631\u0627 \u0645\u062f\u0647\u0634\u0629 \u0644\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0635\u062d\u064a \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u060c \u0648\u0628\u0627\u0644\u0630\u0627\u062a \u0641\u064a \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u0646 \u0627\u0644\u0639\u0645\u0631.<\/p>\n<h2>\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0628\u064a\u0626\u064a\u0629<\/h2>\n<p><strong>\u0623\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062c\u064a\u062f\u0629:<\/strong>\u00a0\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0628\u064a\u0626\u0629 \u0627\u0644\u0634\u062e\u0635 -\u0628\u0645\u0627 \u0641\u064a\u0647 \u0627\u0644\u0645\u062c\u062a\u0645\u0639 \u0627\u0644\u0630\u064a \u064a\u0639\u064a\u0634 \u0641\u064a\u0647- \u0644\u0627 \u062a\u062f\u0639\u0645 \u0631\u0641\u0627\u0647\u064a\u062a\u0647\u060c \u0641\u0633\u0648\u0641 \u062a\u062a\u0636\u0627\u0621\u0644 \u0642\u062f\u0631\u062a\u0647 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645. \u0648\u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0628\u064a\u0626\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629: \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u062c\u064a\u062f\u060c \u0648\u062a\u0648\u0641\u0631 \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0648\u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u0644 \u0634\u062e\u0635\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0646\u0632\u0644 \u0627\u0644\u0635\u062d\u064a\u060c \u0648\u0623\u064a\u0636\u0627 \u062a\u0648\u0641\u0631 \u0627\u0644\u0648\u0642\u062a \u0644\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0648\u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0648\u0627\u0644\u0646\u0648\u0645. \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0623\u0639\u0631\u0627\u0641 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0634\u062c\u0639 \u0648\u062a\u062f\u0639\u0645 \u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u062a\u0642\u062f\u0645 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n<p><strong>\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u0641\u0634\u0644:<\/strong> \u0627\u0644\u0641\u0634\u0644 \u063a\u064a\u0631 \u0645\u0633\u0645\u0648\u062d \u0628\u0647 \u0641\u064a \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u063a\u064a\u0631 \u0627\u0644\u0648\u0627\u0639\u064a\u0629\u060c \u0648\u064a\u0635\u0628\u062d \u0627\u0644\u0634\u062e\u0635 \u0627\u0644\u0641\u0627\u0634\u0644 \u0645\u062f\u0639\u0627\u0629 \u0644\u0644\u062a\u0646\u062f\u0631 \u0648\u0627\u0644\u0633\u062e\u0631\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u0636\u0631\u0648\u0631\u0629 \u0639\u0646\u062f \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0645\u062a\u062d\u0636\u0631\u0629\u060c \u0630\u0644\u0643 \u0644\u0623\u0646 \u0627\u0644\u0641\u0634\u0644 \u062c\u0632\u0621 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u0645\u060c \u0648\u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0648\u0627\u0639\u064a\u0629 \u062a\u0642\u062f\u0645 \u0627\u0644\u062f\u0639\u0645 \u0648\u0627\u0644\u0623\u0645\u0627\u0646 \u0644\u0623\u0641\u0631\u0627\u062f\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u064a\u0641\u0634\u0644\u0648\u0646\u060c \u0648\u062a\u062f\u0639\u0645\u0647\u0645 \u062d\u062a\u0649 \u064a\u062d\u0627\u0648\u0644\u0648\u0627 \u0645\u0631\u0627\u062a \u0648\u0645\u0631\u0627\u062a \u0648\u0635\u0648\u0644\u0627 \u0644\u0644\u0646\u062c\u0627\u062d \u0627\u0644\u0645\u0646\u0634\u0648\u062f.<\/p>\n<p>\u0648\u062a\u062a\u0636\u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 \u0642\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0623\u0648 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0628\u0637\u064a\u0621 \u0648\u0646\u0633\u064a\u0627\u0646 \u0623\u0634\u064a\u0627\u0621 \u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u062a\u062e\u0627\u0630 \u062e\u064a\u0627\u0631\u0627\u062a \u0633\u064a\u0626\u0629\u060c \u0641\u0625\u0630\u0627 \u062a\u0645\u062a \u0645\u0639\u0627\u0642\u0628\u0629 \u0647\u0630\u0647 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0623\u0648 \u062c\u0639\u0644\u0647\u0627 \u0645\u062e\u0632\u064a\u0629 \u0641\u0633\u064a\u062a\u0645 \u0625\u0639\u0627\u0642\u0629 \u0627\u0644\u062a\u0639\u0644\u0645.<\/p>\n<p>\u0648\u0623\u0638\u0647\u0631\u00a0<a href=\"https:\/\/web.mit.edu\/curhan\/www\/docs\/Articles\/15341_Readings\/Group_Performance\/Edmondson%20Psychological%20safety.pdf\">\u0628\u062d\u062b \u0639\u0644\u0645\u064a<\/a>\u00a0\u0623\u062c\u0631\u062a\u0647 \u0627\u0644\u0628\u0627\u062d\u062b\u0629 \u0622\u0645\u064a \u0625\u062f\u0645\u0648\u0646\u062f\u0633\u0648\u0646 \u0648\u0646\u0634\u0631\u062a\u0647 \u0645\u0646\u0635\u0629 \u062c\u0627\u0645\u0639\u0629 &#8220;\u0645\u0627\u0633\u0627\u0634\u0648\u0633\u062a\u0634\/\u0625\u0645 \u0622\u064a \u062a\u064a&#8221; (MIT) \u0623\u0646 \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0632\u0632 \u0627\u0644\u062a\u0639\u0644\u0645 \u0647\u064a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u062a\u064a \u062a\u0632\u064a\u0644 &#8220;\u0648\u0635\u0645\u0629 \u0627\u0644\u0639\u0627\u0631&#8221; \u0639\u0646 \u0627\u0644\u0641\u0634\u0644\u060c \u0628\u0644 \u062a\u062d\u062a\u0641\u0644 \u0628\u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u0623\u062a\u064a \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0639\u0644\u0645 \u0623\u0648 \u0627\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0639\u0644\u0645\u064a\u0629 \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0644\u0627\u0647\u062a\u0645\u0627\u0645.<\/p>\n<h2>\u0646\u0635\u0627\u0626\u062d \u0644\u0645\u0646 \u0647\u0645 \u0641\u0648\u0642 \u0627\u0644\u0633\u062a\u064a\u0646<\/h2>\n<p>\u064a\u062c\u0628 \u0623\u0646 \u064a\u062f\u0631\u0643 \u0645\u0646 \u062a\u062c\u0627\u0648\u0632\u0648\u0627 \u0633\u0646 \u0627\u0644\u0633\u062a\u064a\u0646 \u0623\u0646\u0647\u0645 \u0645\u0627 \u0632\u0627\u0644\u0648\u0627 \u0641\u064a \u0642\u0645\u0629 \u0627\u0644\u0639\u0637\u0627\u0621 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u062a\u0639\u0644\u0645 \u0623\u0634\u064a\u0627\u0621 \u062c\u062f\u064a\u062f\u0629 \u0643\u0644 \u064a\u0648\u0645\u060c \u0648\u0645\u0646 \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0644\u0645 \u0647\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0627\u0644\u0623\u0644\u0639\u0627\u0628 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0648\u0627\u0644\u0631\u0642\u0635\u060c \u0648\u0645\u0645\u0627\u0631\u0633\u0629\u00a0<a href=\"https:\/\/www.aljazeera.net\/lifestyle\/2021\/6\/2\/%D8%A7%D9%84%D8%AA%D8%A7%D9%8A-%D8%B4%D9%8A-%D9%81%D9%86-%D8%B9%D8%B3%D9%83%D8%B1%D9%8A-%D9%8A%D8%AE%D9%84%D8%B5%D9%83-%D9%85%D9%86-%D8%AF%D9%87%D9%88%D9%86-%D8%A7%D9%84%D9%83%D8%B1%D8%B4\">\u062a\u0645\u0627\u0631\u064a\u0646 &#8220;\u062a\u0627\u064a \u062a\u0634\u064a&#8221;<\/a>\u00a0(tai chi) \u0648\u0627\u0644\u0645\u0634\u064a \u0641\u064a \u0627\u0644\u0647\u0648\u0627\u0621 \u0627\u0644\u0637\u0644\u0642\u060c \u0648\u0630\u0644\u0643 \u0644\u0623\u0646 \u0625\u0634\u0631\u0627\u0643 \u0627\u0644\u062c\u0633\u062f \u0648\u0627\u0644\u0639\u0642\u0644 \u0645\u0639\u0627 \u0644\u0647 \u062a\u0623\u062b\u064a\u0631 \u0645\u0636\u0627\u0639\u0641 \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645.<\/p>\n<p>\u0648\u0639\u0644\u064a\u0643\u0645 \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0635\u0648\u0631\u0629 \u0627\u0644\u0646\u0645\u0637\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0644\u0644\u0634\u064a\u062e\u0648\u062e\u0629\u060c \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0645\u0639\u062a\u0642\u062f\u0627\u062a \u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0623\u0648 \u062f\u0627\u062e\u0644\u064a\u0629 \u0641\u064a \u0623\u0630\u0647\u0627\u0646\u0643\u0645\u060c \u0643\u0645\u0627 \u0646\u0646\u0635\u062d\u0643\u0645 \u0628\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0641\u064a \u0627\u0644\u062a\u062e\u0637\u064a\u0637 \u0644\u0644\u0623\u0646\u0634\u0637\u0629 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629\u060c \u0641\u0647\u0646\u0627\u0643 \u062d\u064a\u0627\u0629 \u0643\u0627\u0645\u0644\u0629 \u0645\u0627 \u0632\u0627\u0644\u062a \u0623\u0645\u0627\u0645\u0643\u0645.<\/p>\n<\/div>\n<div class=\"article-source\">\u0627\u0644\u0645\u0635\u062f\u0631\u00a0:\u00a0\u0645\u0648\u0627\u0642\u0639 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629<\/div>\n<p><\/main><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u062a\u0639\u0644\u0645 \u0647\u064a \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0642\u0644\u064a\u0629\u00a0 \u0627\u0644\u062a\u0639\u0644\u0651\u0645 \u062d\u0627\u0644\u0629 \u0645\u0633\u062a\u0645\u0631\u0629 \u062a\u062a\u0648\u0627\u0635\u0644 \u0637\u0648\u0627\u0644 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0641\u064a \u0627\u0644\u0644\u062d\u0638\u0629 \u0627\u0644\u062a\u064a \u062a\u0641\u0642\u062f \u0641\u064a\u0647\u0627 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u062a\u0641\u0642\u062f \u0645\u0639\u0646\u0649 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0644\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0645\u0646 \u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u0646\u062c\u0627\u062d\u060c \u0641\u0627\u0644\u0646\u0627\u062c\u062d\u0648\u0646 \u0623\u0646\u0627\u0633 \u0641\u064a \u062d\u0627\u0644\u0629 \u062a\u0639\u0644\u0645 \u0645\u0633\u062a\u0645\u0631\u060c \u0648\u0645\u0646 \u0627\u0644\u0646\u0627\u062f\u0631 \u0623\u0646 \u062a\u062c\u062f \u0634\u062e\u0635\u0627\u064b \u0646\u0627\u062c\u062d\u0627\u064b \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0627 \u064a\u0642\u0631\u0623 \u0623\u0648 \u064a\u062a\u0639\u0644\u0645 \u0634\u064a\u0626\u0627 &hellip;<\/p>\n","protected":false},"author":30,"featured_media":163998,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-163997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-178"],"_links":{"self":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts\/163997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=163997"}],"version-history":[{"count":0,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts\/163997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/media\/163998"}],"wp:attachment":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=163997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=163997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=163997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}