{"id":161867,"date":"2023-06-16T13:50:37","date_gmt":"2023-06-16T10:50:37","guid":{"rendered":"https:\/\/acakuw.com\/?p=161867"},"modified":"2023-06-16T13:50:37","modified_gmt":"2023-06-16T10:50:37","slug":"%d9%83%d9%8a%d9%81-%d8%aa%d8%aa%d8%ae%d9%84%d8%b5-%d9%85%d9%86-%d8%a7%d9%84%d8%aa%d9%88%d8%aa%d8%b1-%d9%82%d8%a8%d9%84-%d8%a5%d9%84%d9%82%d8%a7%d8%a1-%d8%b9%d8%b1%d8%b6-%d8%aa%d9%82%d8%af%d9%8a%d9%85","status":"publish","type":"post","link":"https:\/\/acakuw.com\/?p=161867","title":{"rendered":"\u0643\u064a\u0641 \u062a\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0625\u0644\u0642\u0627\u0621 \u0639\u0631\u0636 \u062a\u0642\u062f\u064a\u0645\u064a\u061f"},"content":{"rendered":"<header class=\"ampstart-headerbar fixed flex justify-start items-center top-0 left-0 right-0 pl2  \">\n<div class=\"ampstart-navbar-trigger  pr2  \" tabindex=\"0\" role=\"button\" aria-label=\"open sidebar\">\u0644\u062f\u064a\u0643 \u0639\u0631\u0636 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\u0642\u0628\u0644 \u0627\u0644\u0625\u0644\u0642\u0627\u0621\u061f<\/h2>\n<p>\u0627\u0644\u062a\u0648\u062a\u0631 \u0642\u0628\u0644 \u0627\u0644\u0625\u0644\u0642\u0627\u0621 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u062a\u062d\u062f\u062b \u0645\u0639 \u0627\u0644\u062c\u0645\u0647\u0648\u0631\u060c \u0623\u0648 \u0645\u0627 \u064a\u064f\u0639\u0631\u064e\u0641 \u0637\u0628\u064a\u0627\u064b \u0628\u0640 (Speech Anxiety)\u060c \u0623\u0648 (Glossophobia): \u0647\u0648 \u0623\u0646 \u064a\u0634\u0639\u0631 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0628\u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u062e\u0648\u0641 \u0645\u0646 \u0627\u0644\u062a\u062d\u062f\u062b \u0623\u0645\u0627\u0645 \u062c\u0645\u0647\u0648\u0631\u060c \u0648\u064a\u0646\u0639\u0643\u0633 \u0627\u0644\u062a\u0648\u062a\u0631 \u0628\u0627\u0631\u062a\u0628\u0627\u0643\u0647 \u0648\u062a\u0644\u0639\u062b\u0645\u0647 \u0648\u062a\u0631\u062f\u062f\u0647 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href=\"https:\/\/www.annajah.net\/%D8%AA%D8%B9%D8%B1%D9%81-%D8%B9%D9%84%D9%89-%D9%82%D9%88%D8%A7%D8%B9%D8%AF-%D9%86%D8%AC%D8%A7%D8%AD-%D8%A8%D9%8A%D9%84-%D8%BA%D9%8A%D8%AA%D8%B3-%D8%A7%D9%84%D8%B1%D8%AC%D9%84-%D8%A7%D9%84%D8%B0%D9%8A-%D8%B5%D9%86%D9%80%D8%B9-%D8%A7%D9%84%D9%85%D8%B3%D8%AA%D8%AD%D9%8A%D9%84-article-20621\" target=\"_blank\" rel=\"annajah noopener\">\u0628\u064a\u0644 \u063a\u064a\u062a\u0633<\/a>&#8220;\u060c \u0623\u0648 &#8220;<a title=\"18 \u0646\u0635\u064a\u062d\u0629 \u0645\u0646 \u0633\u062a\u064a\u0641 \u062c\u0648\u0628\u0632 \u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u0646\u062c\u0627\u062d\" href=\"https:\/\/www.annajah.net\/18-%D9%86%D8%B5%D9%8A%D8%AD%D8%A9-%D9%85%D9%86-%D8%B3%D8%AA%D9%8A%D9%81-%D8%AC%D9%88%D8%A8%D8%B2-%D9%84%D8%AA%D8%AD%D9%82%D9%8A%D9%82-%D8%A7%D9%84%D9%86%D8%AC%D8%A7%D8%AD-article-20968\" target=\"_blank\" rel=\"annajah noopener\">\u0633\u062a\u064a\u0641 \u062c\u0648\u0628\u0632<\/a>&#8220;\u060c \u0648\u062d\u0627\u0648\u0644 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href=\"https:\/\/www.annajah.net\/16-%D8%A3%D9%85%D8%B1%D8%A7-%D8%B9%D9%86-%D8%AA%D8%B9%D8%A7%D8%A8%D9%8A%D8%B1-%D8%A7%D9%84%D9%88%D8%AC%D9%87-%D9%8A%D8%AC%D8%A8-%D8%A7%D9%84%D8%A7%D9%86%D8%AA%D8%A8%D8%A7%D9%87-%D8%A5%D9%84%D9%8A%D9%87%D8%A7-%D9%81%D9%8A-%D8%A3%D8%AB%D9%86%D8%A7%D8%A1-%D8%A7%D9%84%D8%AE%D8%B7%D8%A7%D8%A8%D8%A7%D8%AA-%D9%88%D8%A7%D9%84%D8%B9%D8%B1%D9%88%D8%B6-article-31131\" target=\"_blank\" rel=\"annajah noopener\">\u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u0628\u0635\u0631\u064a \u0645\u0639 \u0627\u0644\u062c\u0645\u0647\u0648\u0631<\/a>\u00a0\u0627\u0644\u0630\u064a \u0647\u0648 \u0623\u0647\u0645 \u0634\u0631\u0637 \u0644\u0646\u062c\u0627\u062d \u0639\u0631\u0636\u0643\u061b \u0644\u0630\u0627 \u0627\u062d\u0631\u0635 \u0639\u0644\u0649 \u062d\u0641\u0638 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0628\u062d\u064a\u062b \u062a\u0643\u0648\u0646 \u0642\u0627\u062f\u0631\u0627\u064b \u0639\u0644\u0649 \u0634\u0631\u062d\u0647 \u062f\u0648\u0646 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href=\"https:\/\/www.annajah.net\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%86%D8%B9%D9%86%D8%A7%D8%B9-%D8%A7%D9%84%D8%A3%D8%AE%D8%B6%D8%B1-%D9%84%D9%84%D8%AC%D9%87%D8%A7%D8%B2-%D8%A7%D9%84%D9%87%D8%B6%D9%85%D9%8A-article-19383\" target=\"_blank\" rel=\"annajah noopener\">\u0627\u0644\u0646\u0639\u0646\u0627\u0639<\/a>\u00a0\u0623\u0648 \u0627\u0644\u0628\u0627\u0628\u0648\u0646\u062c.<\/p>\n<h3>27. \u062a\u0646\u0627\u0648\u0644 \u0634\u064a\u0626\u0627\u064b:<\/h3>\n<p>\u0642\u062f \u0644\u0627 \u062a\u0634\u062a\u0647\u064a \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u062c\u0628 \u0623\u0646 \u062a\u064f\u062c\u0628\u0650\u0631 \u0646\u0641\u0633\u0643 \u0639\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0634\u064a\u0621 \u062e\u0641\u064a\u0641 \u0642\u0628\u0644 \u0627\u0644\u0639\u0631\u0636\u060c \u0643\u0627\u0644\u0645\u0648\u0632 \u0623\u0648 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&hellip;<\/p>\n","protected":false},"author":30,"featured_media":161868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-161867","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-178"],"_links":{"self":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts\/161867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=161867"}],"version-history":[{"count":0,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/posts\/161867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=\/wp\/v2\/media\/161868"}],"wp:attachment":[{"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=161867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=161867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acakuw.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=161867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}