{"id":160935,"date":"2023-05-31T09:50:38","date_gmt":"2023-05-31T06:50:38","guid":{"rendered":"https:\/\/acakuw.com\/?p=160935"},"modified":"2023-05-31T09:50:38","modified_gmt":"2023-05-31T06:50:38","slug":"%d9%86%d9%85%d9%88-%d9%85%d8%a7-%d8%a8%d8%b9%d8%af-%d8%a7%d9%84%d8%b5%d8%af%d9%85%d8%a9-%d9%83%d9%8a%d9%81-%d8%aa%d8%ac%d8%b9%d9%84%d9%83-%d8%a7%d9%84%d9%85%d9%90%d8%ad%d9%86-%d8%b4%d8%ae%d8%b5","status":"publish","type":"post","link":"https:\/\/acakuw.com\/?p=160935","title":{"rendered":"&#8220;\u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629&#8221;.. \u0643\u064a\u0641 \u062a\u062c\u0639\u0644\u0643 \u0627\u0644\u0645\u0650\u062d\u0646 \u0634\u062e\u0635\u0627\u064b \u0623\u0641\u0636\u0644\u061f"},"content":{"rendered":"<div class=\"headroom-wrapper\">\n<div class=\"headroom headroom--unfixed headroom-disable-animation\">\n<div class=\"container container--header container--white header-is-sticky\">\n<header class=\"header-menu site-header container__inner\" tabindex=\"-1\" role=\"banner\">\n<div class=\"site-header__live-menu\">\n<div class=\"site-header__live-cta--mobile\">\n<div class=\"css-0\">\n<h2 class=\"live-cta__title live-cta__title--black\"><strong style=\"font-size: 16px;\">\u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0647\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0644\u0643\u0646 \u0628\u062a\u062d\u0648\u0644\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u062d\u0627\u0644 \u0623\u0641\u0636\u0644<\/strong><span style=\"font-size: 16px; font-weight: 400;\">\u00a0<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/header>\n<\/div>\n<\/div>\n<\/div>\n<div>\n<div class=\"container container--grid container--article container--white container--vertical-padding\">\n<div class=\"container__inner\">\n<div class=\"l-col l-col--8\"><main id=\"main-content-area\" tabindex=\"-1\" aria-label=\"\u0645\u062c\u0627\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\"><\/p>\n<div class=\"article-info-block css-cppri\">\n<div class=\"article-b-l\">\n<div class=\"article-author-name\"><\/div>\n<\/div>\n<\/div>\n<div class=\"wysiwyg wysiwyg--all-content css-1vkfgk0\" aria-live=\"polite\" aria-atomic=\"true\">\n<p>\u0641\u064a \u062b\u0627\u0644\u062b \u062c\u0644\u0633\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0647\u0627\u060c \u0637\u0631\u062d \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0633\u0624\u0627\u0644\u0627\u064b \u0645\u0641\u0627\u062c\u0626\u0627\u064b &#8220;\u0647\u0644 \u0643\u0646\u062a \u062a\u0634\u0639\u0631\u064a\u0646 \u0628\u0627\u0644\u062e\u0648\u0641 \u0643\u062b\u064a\u0631\u0627\u064b \u0639\u0646\u062f\u0645\u0627 \u0643\u0646\u062a \u0637\u0641\u0644\u0629\u061f&#8221;\u060c \u0641\u0623\u062c\u0627\u0628\u062a \u0628\u0646\u0628\u0631\u0629 \u062f\u0641\u0627\u0639\u064a\u0629 &#8220;\u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627\u060c \u0623\u0646\u0627 \u0644\u0627 \u0623\u062e\u0627\u0641 \u0645\u0646 \u0623\u062d\u062f\u060c \u0623\u0646\u0627 \u0644\u0633\u062a \u0634\u062e\u0635\u0627\u064b \u0639\u0627\u0637\u0641\u064a\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642&#8221;\u060c \u0648\u0628\u0639\u062f \u062f\u0642\u0627\u0626\u0642 \u0627\u0646\u062a\u0647\u062a \u062c\u0644\u0633\u062a\u0647\u0627 \u0648\u0631\u062d\u0644\u062a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0633\u0624\u0627\u0644 \u0628\u0642\u064a \u0645\u0639\u0647\u0627\u060c \u0641\u0642\u062f \u0643\u0627\u0646 \u0628\u0645\u062b\u0627\u0628\u0629 \u0642\u0646\u0628\u0644\u0629 \u0627\u0646\u0641\u062c\u0631\u062a \u062f\u0627\u062e\u0644\u0647\u0627 \u0648\u0623\u062e\u0631\u062c\u062a \u0630\u0643\u0631\u064a\u0627\u062a \u0633\u0646\u0648\u0627\u062a \u0627\u0639\u062a\u0627\u062f\u062a \u0639\u0644\u0649 \u062f\u0641\u0646\u0647\u0627 \u0648\u0639\u062f\u0645 \u0645\u0648\u0627\u062c\u0647\u062a\u0647\u0627.<\/p>\n<p>\u0643\u0627\u0646\u062a \u0647\u0630\u0647 \u0646\u0642\u0637\u0629 \u062a\u062d\u0648\u0644 \u0641\u064a \u062d\u064a\u0627\u0629 \u0622\u0645\u0646\u0629 -\u0627\u0644\u062a\u064a \u0643\u0627\u0646\u062a \u062a\u0628\u0644\u063a \u0645\u0646 \u0627\u0644\u0639\u0645\u0631 23 \u0639\u0627\u0645\u0627 \u062d\u064a\u0646\u0647\u0627- \u0625\u0630 \u0628\u062f\u0623\u062a \u0630\u0643\u0631\u064a\u0627\u062a \u0633\u0646\u0648\u0627\u062a \u0639\u0645\u0631\u0647\u0627 \u0627\u0644\u0645\u0627\u0636\u064a\u0629 \u062a\u0646\u0647\u0627\u0644 \u0639\u0644\u064a\u0647\u0627 \u0648\u0643\u0623\u0646\u0647\u0627 \u062d\u062f\u062b\u062a \u0627\u0644\u0622\u0646\u060c \u0648\u0627\u0633\u062a\u0631\u062c\u0639\u062a \u0643\u0644 \u0645\u0627 \u0645\u0631\u062a \u0628\u0647 \u0645\u0646 \u0623\u062d\u062f\u0627\u062b \u0645\u0624\u0644\u0645\u0629 \u0634\u0639\u0631\u062a \u062e\u0644\u0627\u0644\u0647\u0627 \u0628\u0627\u0644\u062e\u0648\u0641 \u0627\u0644\u0634\u062f\u064a\u062f \u0648\u0644\u0643\u0646 \u0644\u0645 \u062a\u0645\u0644\u0643 \u0648\u0642\u062a\u0647\u0627 \u0634\u062e\u0635\u0627 \u062a\u0641\u0636\u064a \u0625\u0644\u064a\u0647 \u0628\u0623\u0645\u0627\u0646 \u0623\u0633\u0631\u0627\u0631\u0647\u0627\u061b \u0641\u0627\u062d\u062a\u0641\u0638\u062a \u0628\u062e\u0648\u0641\u0647\u0627 \u062f\u0627\u062e\u0644\u0647\u0627.<\/p>\n<div><\/div>\n<p>\u0648\u0628\u0639\u062f \u062d\u0648\u0627\u0644\u064a \u0639\u0627\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u0645\u0639\u0627\u0646\u0627\u0629 \u0645\u0646 &#8220;\u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629&#8221; (PTSD) \u062e\u0636\u0639\u062a \u062e\u0644\u0627\u0644\u0647\u0627 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0627\u0644\u0645\u0643\u062b\u0641\u060c \u0628\u062f\u0623\u062a \u0622\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646 \u0622\u062b\u0627\u0631 \u0630\u0643\u0631\u064a\u0627\u062a\u0647\u0627 \u0627\u0644\u0645\u0624\u0644\u0645\u0629 \u0648\u062e\u0631\u062c\u062a \u0645\u062c\u062f\u062f\u0627 \u0625\u0644\u0649 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0648\u0644\u0643\u0646 \u062e\u0631\u062c\u062a \u0648\u0643\u0623\u0646\u0647\u0627 \u0634\u062e\u0635 \u0622\u062e\u0631\u060c \u0641\u0642\u062f \u0632\u0644\u0632\u0644\u0647\u0627 \u0627\u0644\u0623\u0644\u0645 \u0648\u063a\u064a\u0651\u0631 \u0645\u0639\u062a\u0642\u062f\u0627\u062a\u0647\u0627 \u0648\u0646\u0638\u0631\u062a\u0647\u0627 \u0644\u0644\u0639\u0627\u0644\u0645 \u0648\u0644\u0645\u0646 \u062d\u0648\u0644\u0647\u0627.<\/p>\n<p>\u0648\u0641\u064a \u0645\u062d\u0627\u0648\u0644\u0629 \u0644\u0644\u062a\u0639\u0644\u0645 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0645\u0631\u062a \u0628\u0647\u060c \u0643\u0627\u0646\u062a \u0622\u0645\u0646\u0629 \u062a\u0628\u062d\u062b \u0641\u064a \u0639\u0648\u0627\u0642\u0628 \u0627\u0636\u0637\u0631\u0627\u0628 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u062a\u0648\u0642\u0639\u062a \u0623\u0646 \u062a\u0638\u0647\u0631 \u0644\u0647\u0627 \u062f\u0631\u0627\u0633\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0645\u062a\u0639\u0627\u0641\u0648\u0646\u060c \u0644\u0643\u0646\u0647\u0627 \u062f\u0647\u0634\u062a \u0639\u0646\u062f\u0645\u0627 \u0648\u062c\u062f\u062a \u0623\u0646 \u0623\u0644\u0645 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0631\u0643 \u0623\u062b\u0631\u0627 \u0625\u064a\u062c\u0627\u0628\u064a\u0627 \u0639\u0645\u064a\u0642\u0627 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u062a\u0639\u0627\u0641\u064a\u0646\u060c \u0648\u064a\u062d\u062f\u062b \u062a\u062d\u0648\u0644\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0641\u064a \u0634\u062e\u0635\u064a\u062a\u0647\u0645.<\/p>\n<figure id=\"attachment_5724619\" class=\"wp-caption aligncenter\" aria-describedby=\"caption-attachment-5724619\"><\/figure>\n<h2>\u0645\u0646\u062d\u0629 \u0645\u0646 \u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u0646\u0629<\/h2>\n<p>\u062a\u0639\u0631\u0641\u062a \u0622\u0645\u0646\u0629 \u0639\u0644\u0649 \u0645\u0635\u0637\u0644\u062d &#8220;<a href=\"https:\/\/time.com\/3967885\/how-trauma-can-change-you-for-the-better\/\">\u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629<\/a>&#8221; (Post-traumatic growth) \u0627\u0644\u0630\u064a \u0635\u0627\u063a\u0647 \u0623\u0633\u062a\u0627\u0630\u0627\u0646 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633 \u0628\u062c\u0627\u0645\u0639\u0629 \u0643\u0627\u0631\u0648\u0644\u064a\u0646\u0627 \u0627\u0644\u0634\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0631\u064a\u062a\u0634\u0627\u0631\u062f \u062a\u064a\u062f\u064a\u0634\u064a \u0648\u0644\u0648\u0631\u0627\u0646\u0633 \u0643\u0627\u0644\u0647\u0648\u0646\u060c \u0628\u0639\u062f \u0623\u0646 \u0634\u0639\u0631\u0627 \u0628\u0627\u0644\u062f\u0647\u0634\u0629 -\u0623\u064a\u0636\u0627- \u0645\u0646 \u0625\u0628\u0644\u0627\u063a \u0623\u063a\u0644\u0628 \u0627\u0644\u0646\u0627\u062c\u064a\u0646 \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0639\u0646 \u062a\u062d\u0648\u0644 \u062d\u064a\u0627\u062a\u0647\u0645 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0645\u0645\u0627 \u0643\u0627\u0646\u062a \u0639\u0644\u064a\u0647 \u0642\u0628\u0644 \u062a\u062c\u0627\u0631\u0628\u0647\u0645 \u0627\u0644\u0645\u0624\u0644\u0645\u0629.<\/p>\n<p>\u0648\u064a\u062e\u062a\u0644\u0641 \u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 (PTG) \u0639\u0646\u00a0<a href=\"https:\/\/www.apa.org\/monitor\/2016\/11\/growth-trauma-sidebar\">\u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/a>\u061b \u0625\u0630 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0623\u0646\u0647\u0627 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0634\u0643\u0644 \u0623\u0633\u0647\u0644 \u0648\u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0623\u0645\u0627 \u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0641\u0647\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0644\u0643\u0646 \u0628\u062a\u062d\u0648\u0644\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u062d\u0627\u0644 \u0623\u0641\u0636\u0644.<\/p>\n<p>\u0648\u0631\u0643\u0632 \u0627\u0644\u0639\u0627\u0644\u0645\u0627\u0646 \u0641\u064a \u0628\u062d\u062b\u0647\u0645\u0627 \u0639\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0646\u0638\u0631\u0629 \u0627\u0644\u0645\u062a\u0639\u0627\u0641\u064a\u0646 \u0644\u0623\u0646\u0641\u0633\u0647\u0645 \u0648\u0644\u0645\u0646 \u062d\u0648\u0644\u0647\u0645\u060c \u0648\u0643\u064a\u0641 \u064a\u062a\u0645\u0643\u0646\u0648\u0646 \u0645\u0646 \u0641\u0647\u0645 \u0630\u0627\u062a\u0647\u0645 \u0628\u0634\u0643\u0644 \u0623\u0648\u0636\u062d \u0648\u0623\u0639\u0645\u0642\u060c \u0648\u064a\u062e\u0631\u062c\u0648\u0646 \u0628\u0645\u0646\u062d\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0642\u0644\u0628 \u0627\u0644\u0645\u062d\u0646\u0629\u060c \u0648\u062d\u062f\u062f\u0627\u00a0<a href=\"https:\/\/www.psychologytoday.com\/nz\/basics\/post-traumatic-growth\">5 \u062a\u0637\u0648\u0631\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629<\/a>\u00a0\u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0641\u0631\u062f \u0628\u0639\u062f \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0635\u062f\u0645\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0647\u064a:<\/p>\n<div class=\"container--ads in-article-ads\">\n<div class=\"ads\">\n<div class=\"ads__slot\">\n<div>\n<div id=\"div-gpt-ad-659450740360\" class=\"freestar-ads\" data-google-query-id=\"COaWue_5nv8CFUI6GAod3YEOTw\">\n<div id=\"google_ads_iframe_\/15184186,5287\/aljazeeranet_1_1__container__\"><iframe id=\"google_ads_iframe_\/15184186,5287\/aljazeeranet_1_1\" tabindex=\"0\" title=\"3rd party ad content\" role=\"region\" name=\"google_ads_iframe_\/15184186,5287\/aljazeeranet_1_1\" width=\"1\" height=\"1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" aria-label=\"Advertisement\" data-load-complete=\"true\" data-google-container-id=\"4\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<ul>\n<li><strong>\u062a\u0642\u062f\u064a\u0631 \u0623\u0643\u0628\u0631 \u0644\u0644\u062d\u064a\u0627\u0629:<\/strong>\u00a0\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0648\u0627\u0644\u0627\u0645\u062a\u0646\u0627\u0646 \u0623\u0643\u062b\u0631 \u0644\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0646\u0627\u0633 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u0628.<\/li>\n<li><strong>\u062a\u062d\u0633\u0646 \u0641\u0639\u0644\u064a \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u0642\u0627\u062a:<\/strong>\u00a0\u0632\u064a\u0627\u062f\u0629 \u0642\u0648\u0629 \u0627\u0644\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639\u064a\u0629 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u0642\u0627\u0631\u0628 \u0645\u0639 \u0627\u0644\u0622\u062e\u0631\u064a\u0646 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0642\u0628\u0644\u060c \u0648\u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0627\u0637\u0641.<\/li>\n<li><strong>\u0645\u0646\u0638\u0648\u0631 \u062c\u062f\u064a\u062f:<\/strong>\u00a0\u0625\u064a\u062c\u0627\u062f \u0642\u064a\u0645 \u0648\u0627\u0647\u062a\u0645\u0627\u0645\u0627\u062a \u062c\u062f\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0645\u0639\u0646\u0649 \u0623\u0633\u0645\u0649 \u0644\u0647\u0627\u060c \u0648\u0627\u0644\u0631\u063a\u0628\u0629 \u0641\u064a \u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0627\u0644\u062a\u063a\u064a\u064a\u0631.<\/li>\n<li><strong>\u062a\u0637\u0648\u0631 \u0645\u0644\u062d\u0648\u0638 \u0641\u064a \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong>\u00a0\u0627\u0643\u062a\u0634\u0627\u0641 \u0625\u0645\u0643\u0627\u0646\u064a\u0627\u062a \u0648\u0646\u0642\u0627\u0637 \u0642\u0648\u0629 \u0634\u062e\u0635\u064a\u0629 \u062c\u062f\u064a\u062f\u0629\u060c \u0648\u0627\u0644\u062b\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0627\u0644\u0635\u0639\u0627\u0628\u060c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0630\u0627\u062a.<\/li>\n<li><strong>\u062a\u063a\u064a\u064a\u0631 \u0631\u0648\u062d\u064a:<\/strong> \u0641\u0647\u0645 \u0631\u0648\u062d\u0627\u0646\u064a \u0648\u0627\u0631\u062a\u0628\u0627\u0637 \u0623\u0639\u0645\u0642 \u0628\u0627\u0644\u062f\u064a\u0646.<\/li>\n<\/ul>\n<h2>\u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0646\u0641\u0633\u064a<\/h2>\n<p>\u064a\u0646\u0628\u0639 \u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0645\u0646 \u062d\u0627\u062c\u062a\u0646\u0627 \u0643\u0628\u0634\u0631 \u0644\u0644\u062a\u0643\u064a\u0641 \u0648\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0642\u064a\u062f \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u0648\u062a\u0633\u0647\u0645 \u0623\u064a\u0636\u0627 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0641\u064a \u0630\u0644\u0643\u060c \u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0637\u0628\u064a\u0639\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629:<\/strong>\u00a0\u062a\u0624\u062b\u0631 \u0627\u0644\u0633\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629 \u0641\u064a \u0642\u062f\u0631\u0629 \u0627\u0644\u0641\u0631\u062f \u0639\u0644\u0649 \u062a\u062c\u0627\u0648\u0632 \u0627\u0644\u0623\u0632\u0645\u0627\u062a\u060c \u0648\u0623\u0648\u0636\u062d \u0630\u0644\u0643 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0646\u0641\u0633\u064a \u0645\u0627\u062b\u064a\u0648 \u0633\u0643\u0648\u0644\u062a \u0641\u064a \u062a\u0642\u0631\u064a\u0631 \u0628\u0645\u062c\u0644\u0629 &#8220;\u0641\u0648\u0631\u0628\u0633&#8221; (<a href=\"https:\/\/www.forbes.com\/health\/mind\/post-traumatic-growth\/\">Forbes<\/a>)\u060c \u0648\u0642\u0627\u0644 &#8220;\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0627\u0646\u0628\u0633\u0627\u0637\u064a\u0648\u0646 \u0648\u0627\u0644\u0645\u0646\u0641\u062a\u062d\u0648\u0646 \u0644\u0644\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062c\u062f\u064a\u062f\u0629 \u0623\u0643\u062b\u0631 \u0645\u064a\u0644\u0627 \u0645\u0646 \u063a\u064a\u0631\u0647\u0645 \u0644\u0627\u062e\u062a\u0628\u0627\u0631 \u062a\u0637\u0648\u0631 \u0641\u064a \u0634\u062e\u0635\u064a\u062a\u0647\u0645 \u0628\u0639\u062f \u0627\u0644\u0645\u0631\u0648\u0631 \u0628\u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0627\u0644\u0646\u0641\u0633\u064a\u0629&#8221;.<\/li>\n<li><strong>\u0627\u0644\u062f\u064a\u0646:<\/strong>\u00a0\u0623\u0634\u0627\u0631 \u0631\u064a\u062a\u0634\u0627\u0631\u062f \u062a\u064a\u062f\u064a\u0634\u064a \u0641\u064a \u062d\u0648\u0627\u0631 \u0645\u0639<a href=\"https:\/\/www.apa.org\/monitor\/2016\/11\/growth-trauma\">\u00a0\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/a>\u00a0\u0625\u0644\u0649 \u0623\u0646\u0647 \u062e\u0644\u0627\u0644 \u062f\u0631\u0627\u0633\u0627\u062a\u0647 \u0648\u062c\u062f \u0623\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u064a\u0646 \u0628\u062f\u064a\u0646\u0647\u0645 \u0644\u062f\u064a\u0647\u0645 \u0642\u062f\u0631\u0629 \u0623\u0643\u062b\u0631 \u0645\u0646 \u063a\u064a\u0631\u0647\u0645 \u0639\u0644\u0649 \u062a\u0637\u0648\u064a\u0631 \u0634\u062e\u0635\u064a\u0627\u062a\u0647\u0645 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u062a\u062d\u0642\u064a\u0642 \u0646\u0645\u0648 \u0641\u0639\u0644\u064a \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0648\u0634\u062e\u0635\u064a\u0627\u062a\u0647\u0645. \u0648\u0641\u0633\u0631 \u0630\u0644\u0643 \u0628\u0623\u0646 \u0627\u0644\u0645\u062a\u062f\u064a\u0646\u064a\u0646 \u0644\u062f\u064a\u0647\u0645 \u0625\u062c\u0627\u0628\u0627\u062a \u0639\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0648\u062c\u0648\u062f\u064a\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0647\u0645 \u0639\u0644\u0649 \u0625\u064a\u062c\u0627\u062f \u0645\u0639\u0646\u0649 \u0645\u0646 \u0627\u0644\u0623\u062d\u062f\u0627\u062b \u0627\u0644\u0635\u0627\u062f\u0645\u0629 \u0648\u062a\u062c\u0627\u0648\u0632\u0647\u0627.<\/li>\n<li><strong>\u0627\u0644\u062c\u0646\u0633:<\/strong>\u00a0\u0648\u0641\u0642\u0627\u00a0<a href=\"https:\/\/www.apa.org\/monitor\/2016\/11\/growth-trauma\">\u0644\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u064a\u0631\u0643\u064a\u0629 \u0644\u0639\u0644\u0645 \u0627\u0644\u0646\u0641\u0633<\/a> (APA)\u060c \u062a\u062e\u062a\u0628\u0631 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0627\u0644\u0631\u062c\u0627\u0644 \u062a\u0637\u0648\u0631\u0627\u064b \u0641\u064a \u062d\u064a\u0627\u062a\u0647\u0645 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0644\u0643\u0646 \u0627\u0644\u0641\u0631\u0642 \u0635\u063a\u064a\u0631 \u0646\u0633\u0628\u064a\u0627.<\/li>\n<li><strong>\u0627\u0644\u0639\u0645\u0631:<\/strong>\u00a0 \u062a\u0642\u0644 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u062d\u062f\u0648\u062b \u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0639\u0646\u062f \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0633\u0646 \u0627\u0644\u062b\u0627\u0645\u0646\u0629\u061b \u0625\u0630 \u0644\u0627 \u064a\u0645\u0644\u0643\u0648\u0646 \u0627\u0644\u0642\u062f\u0631\u0629 \u0627\u0644\u0639\u0642\u0644\u064a\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u0635\u062f\u0645\u0629\u060c \u0648\u062a\u0632\u064a\u062f \u0627\u0644\u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0641\u064a \u0623\u0648\u0627\u062e\u0631 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0629 \u0648\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0634\u0628\u0627\u0628\u060c \u0625\u0630 \u062a\u0643\u0648\u0646 \u0644\u062f\u0649 \u0627\u0644\u0641\u0631\u062f \u0642\u062f\u0631\u0629 \u0623\u0643\u0628\u0631 \u0639\u0644\u0649 \u0627\u0644\u062a\u0623\u0642\u0644\u0645 \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631.<\/li>\n<\/ul>\n<h2>\u0643\u064a\u0641 \u062a\u062d\u0642\u0642 \u0627\u0644\u0646\u0636\u062c \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u061f<\/h2>\n<p>\u0642\u0628\u0644 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u0648\u0644\u0627\u062a \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0641\u064a \u0623\u0639\u0642\u0627\u0628 \u0623\u062d\u062f\u0627\u062b \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0645\u0624\u0644\u0645\u0629\u060c \u064a\u062c\u0628 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0635\u062f\u0645\u0629 \u0648\u0639\u062f\u0645 \u062a\u062c\u0627\u0647\u0644\u0647\u0627\u060c \u0641\u0644\u0627 \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0647\u0630\u0627 \u0627\u0644\u0646\u0645\u0648 \u062f\u0648\u0646 \u0645\u0648\u0627\u062c\u0647\u0629 \u0627\u0644\u0623\u0632\u0645\u0629 \u0623\u0648\u0644\u0627.<\/p>\n<p>\u0648\u0623\u0648\u0636\u062d\u062a\u00a0<a href=\"https:\/\/www.forbes.com\/health\/mind\/post-traumatic-growth\/\">\u0633\u064a\u0644\u0641\u064a \u0633\u0627\u0643\u0633\u064a\u0646\u0627<\/a>\u060c \u0627\u0644\u0623\u062e\u0635\u0627\u0626\u064a\u0629 \u0641\u064a \u0639\u0644\u0645 \u0627\u0644\u0627\u062c\u062a\u0645\u0627\u0639 \u0623\u0646 &#8220;\u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0627\u0644\u0633\u0644\u0628\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0644\u0645\u060c \u0644\u0630\u0644\u0643 \u064a\u062c\u0628 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0627\u0641\u064a \u0648\u062a\u0639\u0627\u0644\u062c \u0639\u0648\u0627\u0642\u0628 \u0627\u0644\u0635\u062f\u0645\u0629&#8221;\u060c \u0648\u0623\u0636\u0627\u0641\u062a &#8220;\u0627\u0633\u0645\u062d \u0644\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0648\u0627\u0644\u063a\u0636\u0628 \u0648\u0627\u0644\u062d\u0632\u0646 \u0648\u0623\u064a \u0645\u0634\u0627\u0639\u0631 \u0633\u0644\u0628\u064a\u0629 \u0623\u062e\u0631\u0649\u060c \u0641\u0647\u0630\u0627 \u0647\u0648 \u0637\u0631\u064a\u0642 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0645\u0646\u0647\u0627 \u0648\u0627\u0644\u062a\u0639\u0644\u0645 \u0639\u0646 \u0646\u0641\u0633\u0643 \u0648\u0627\u0644\u062e\u0631\u0648\u062c \u0628\u0646\u062a\u0627\u0626\u062c \u0645\u062b\u0645\u0631\u0629&#8221;.<\/p>\n<p>\u0648\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u0647\u0646\u0627\u0643 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646\u00a0<a href=\"https:\/\/www.forbes.com\/health\/mind\/post-traumatic-growth\/\">\u0627\u0644\u0623\u062f\u0648\u0627\u062a<\/a>\u00a0\u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0637\u0648\u0631 \u0645\u062b\u0645\u0631 \u0641\u064a \u062d\u064a\u0627\u0629 \u0627\u0644\u0641\u0631\u062f \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0627\u062a\u060c \u0648\u0645\u0646\u0647\u0627:<\/p>\n<ul>\n<li><strong>\u0637\u0644\u0628 \u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629:<\/strong>\u00a0\u0641\u0643\u0631 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u0639\u0627\u0646\u0629 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class=\"article-source\"><\/div>\n<p><\/main><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0646\u0645\u0648 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0635\u062f\u0645\u0629 \u0647\u0648 \u0627\u0644\u062e\u0631\u0648\u062c \u0645\u0646 \u0627\u0644\u0635\u062f\u0645\u0627\u062a \u0648\u0644\u0643\u0646 \u0628\u062a\u062d\u0648\u0644\u0627\u062a \u0625\u064a\u062c\u0627\u0628\u064a\u0629 \u0648\u0627\u0644\u0631\u062c\u0648\u0639 \u0625\u0644\u0649 \u0627\u0644\u062d\u064a\u0627\u0629 \u0628\u062d\u0627\u0644 \u0623\u0641\u0636\u0644\u00a0 \u0641\u064a \u062b\u0627\u0644\u062b \u062c\u0644\u0633\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u0633\u064a \u0644\u0647\u0627\u060c \u0637\u0631\u062d \u0627\u0644\u0645\u0639\u0627\u0644\u062c \u0633\u0624\u0627\u0644\u0627\u064b \u0645\u0641\u0627\u062c\u0626\u0627\u064b &#8220;\u0647\u0644 \u0643\u0646\u062a \u062a\u0634\u0639\u0631\u064a\u0646 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